I don't eat before I go running in the morning, so when I get back, I'm always hungry. This has been my favorite post-run meal of late: plain greek yogurt, honey, granola and fresh fruit.
Last week, I bought a new brand of greek yogurt, and after the first bite, declared it to be better than ice cream. I devoured the entire carton within a few days, and was forced to make an extra trip to the store to buy more. When I returned with the new carton, I noticed that the packaging was blue instead of green...
It wasn't long before I figured out that the first carton had been full-fat greek yogurt, whereas the new carton was my regular non-fat version. No wonder it had been so good! At 130 calories and 11 grams of fat per serving, it practically was ice cream.
Leave it to me to find a way to eat dessert for breakfast.
Ha! This put a smile on my face. Thanks.
ReplyDelete"If you're drinking skim 'cause you think you're fat, you're not. You can have whole."
ReplyDeleteI have fallen prey to Greek Gods yogurt quiet switchery. Those sneaky, delicious devils...
ReplyDeleteGreek yogurt...yummy. Granola...yummy. Honey...yummy. Peaches...yummy. I could eat that for breakfast, lunch and dinner.
ReplyDeleteI know! Full fat Greek or non-Greek yogurt is the Bomb! LOVE IT. This is why I gained weight when I went to Greece! I absolutely can't eat the fat free, I compromise with the 2%, but dream of the full fat. :)
ReplyDeleteThe honey Greek Gods yogurt is what they serve in heaven, I know it is. I sacrifice my pasteurized dairy sensitivity to it whenever I can!
ReplyDeleteThis is a great example that ignorance is bliss.
ReplyDelete